All Forums  Indiana / Michigan News  Indiana / Michigan News  Plymouth 7/19/08

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Screensize: 640 x 480 800 x 600 1024 x 768 1280 x 1024 UserName: Password: Enter Anti SPAM Code: Click here to refresh this page Format Mode: Basic  Help  Prompt  Format: Font Andale Mono Arial Arial Black Book Antiqua Century Gothic Comic Sans MS Courier New Georgia Impact Lucida Console Script MT Bold Stencil Tahoma Times New Roman Trebuchet MS Verdana   Size 1 2 3 4 5 6   Color Black Red Yellow Pink Green Orange Purple Blue Beige Brown Teal Navy Maroon LimeGreen Message Icon:                             Message: * HTML is OFF * Forum Code is ON Smilies [quote][i]Originally posted by Lawman9[/i] [br]FYI its going to be in the mid 90s this saturday at Plymouth. Please pre-hydrate the night before and that morning. Cut soda and energy drinks 24 hours before the race. You should all have a few gallons of water ready. Any Gatorade should be mixed 50/50 with water for best results. Ive seen some of the biggest, strongest dudes on our SWAT team fall due to dehydration and end up in the hospital. It can hit a lot easier than you think, plus as your body temp rises, your decision making skills drop, which will hurt you on the track! "Getting airborne wasn't that bad; it's landing that causes all the problems." Vitor Meira - IRL Driver -- www.LawmenRacing.com -- [/quote]   Check here to include your profile signature.